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David J.A. Jenkins, Thomas M.S. Wolever, Vladimir Vuksan et al. · New England Journal of Medicine · 1989 · 478 citations

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Deleterious effects of omitting breakfast on insulin sensitivity and fasting lipid profiles in healthy lean women1–3

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Snacking patterns among 1,800 adults and children

Audrey Tittle Cross, Diane Babicz, Linda F. Cushman · Journal of the American Dietetic Association · 1994 · 141 citations

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Increased meal frequency associated with decreased cholesterol concentrations; Rancho Bernardo, CA, 1984–1987

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Three squares or mostly snacks—What do teens really eat?

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