International Journal of Vegetable Science · 2019 · 17 citations · 30 references
AgricultureFood ScienceNutritionFood ChemistryHuman NutritionMicronutrient NutritionBioactive Food ComponentsFood AntioxidantsFood CompositionMedicinal PlantsMineral NutritionMinerals In FoodsDietary AntioxidantsFruit Nutrient CompositionFruit PhytochemicalsMedicinal UsesMineral Composition Of VegetablesPhytochemical CompositionVegetable Nutritional CompositionVegetables As Micronutrient Sources
Ash gourd [Benincasa hispida (Thunb.)] is a vegetable used in many countries. More frequently vegetables are being sought to be more than just a source of nourishment; consumers are looking for functional and nutritionally active foods. Normally the entire ash gourd plant, including fruit peel, flower, seed, and leaves are used. Biochemical activity of the fruit includes anti-oxidative, anti-inflammatory, anti-angiogenic, detoxificant, and curvative effects in treating various ailments. The essential minerals Ca, Mg, Fe, Cu, Zn and Se are present. The review examines the use of ash gourd as a food and for medicinal uses.
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Zinc and its importance for human health: An integrative review.
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Fenaroli's handbook of flavor ingredients
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