Andrew M. Holwerda

Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

Nicholas A. Burd, Daniel W. D. West, Aaron W. Staples et al. · PLoS ONE · 2010 · 513 citations · Full text

Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men

Nicholas A. Burd, Andrew M. Holwerda, Keegan Selby et al. · The Journal of Physiology · 2010 · 308 citations · Full text

Physical Activity, Kinesiology, Mps Response +14

Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors

Daniel W. D. West, Nicholas A. Burd, Jason E. Tang et al. · Journal of Applied Physiology · 2009 · 288 citations · Full text

Muscle Hypertrophy, Muscle Function, Anabolic Hormones +19

Age-Associated Impairments in Mitochondrial ADP Sensitivity Contribute to Redox Stress in Senescent Human Skeletal Muscle

Graham P. Holloway, Andrew M. Holwerda, Paula M. Miotto et al. · Cell Reports · 2018 · 134 citations · Full text

Branched-chain amino acid and branched-chain ketoacid ingestion increases muscle protein synthesis rates in vivo in older adults: a double-blind, randomized trial

Cas J. Fuchs, Wesley J. H. Hermans, Andrew M. Holwerda et al. · American Journal of Clinical Nutrition · 2019 · 97 citations · Full text