High prevalence of vitamin D insufficiency among elite Spanish athletes the importance of outdoor training adaptation.

Abstract

Mean 25(OH)D of all athletes was 56.7 ± 23.4 nmol/L. Approximately 82% of the athletes were below the optimal levels, (< 75nmol/l), 45% had moderate deficient levels (< 50 nmol/L) and 6% had severe deficiency (< 27.5 nmol/L). We have observed a steady increase in 25(OH)D concentrations with increasing age (p < 0.01) Highest levels were observed in those subjects training outdoors compared with those training indoor (p.