Concepedia

The effect of anthocyanin supplementation on body composition, exercise performance and muscle damage indices in athletes.

Masoome Yarahmadi, Gholamreza Askari, Mehdi Kargarfard, Reza Ghiasvand, Mohsen Hoseini, Hajar Mohamadi, Ali Asadi

PubMed · 2013 · 42 citations · 28 references

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Abstract

Our findings suggest that supplementation with quercetin in athletes may improve some indices of performance.

References

28

Flavonoid antioxidants: chemistry, metabolism and structure-activity relationships

Kelly E Heim, Anthony R. Tagliaferro, Dennis J. Bobilya · The Journal of Nutritional Biochemistry · 2002 · 4.1K citations

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Lipophilic and Hydrophilic Antioxidant Capacities of Common Foods in the United States

Xianli Wu, Gary R. Beecher, Joanne M. Holden et al. · Journal of Agricultural and Food Chemistry · 2004 · 1.7K citations

Flavonoid intake and coronary mortality in Finland: a cohort study

Paul Knekt, Antti Reunanen, J. Maatela · BMJ · 1996 · 1.3K citations

Purple Grape Juice Improves Endothelial Function and Reduces the Susceptibility of LDL Cholesterol to Oxidation in Patients With Coronary Artery Disease

James H. Stein, Jon G. Keevil, Donald A. Wiebe et al. · Circulation · 1999 · 569 citations · Full text

Quercetin increases brain and muscle mitochondrial biogenesis and exercise tolerance

John M. Davis, E. Angela Murphy, Martin D. Carmichael et al. · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · 2009 · 472 citations

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