Differences in postprandial protein handling after beef compared with milk ingestion during postexercise recovery: a randomized controlled trial

Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle

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Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

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Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate in older men

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Resistance exercise increases AMPK activity and reduces 4E‐BP1 phosphorylation and protein synthesis in human skeletal muscle

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Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage

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