Haotian Zhao

Synergistic Effect of Rhodiola rosea and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats, Resistance Exercise-Untrained and -Trained Volunteers

Chang Liu, Haotian Zhao, Yi Yan et al. · Nutrients · 2023 · 22 citations · Full text

Education, Nutrition, Nutritional Sciences +17

Urolithin A Ameliorates Athletic Ability and Intestinal Microbiota in Sleep Deprivation from the Perspective of the Gut‐Muscle Axis

Hongkang Zhu, Haotian Zhao, He Qian et al. · Molecular Nutrition & Food Research · 2024 · 18 citations

Life Sciences, Nutritional Sciences, Physiology +17

Arctium lappa L. polysaccharides alleviate oxidative stress and inflammation in the liver and kidney of aging mice by regulating intestinal homeostasis

Xueyan Jia, Haoming Liu, Guoliang Yin et al. · International Journal of Biological Macromolecules · 2024 · 16 citations

Life Sciences, Biochemistry, Nutritional Sciences +15

Assessment of Urolithin A effects on muscle endurance, strength, inflammation, oxidative stress, and protein metabolism in male athletes with resistance training: an 8-week randomized, double-blind, placebo-controlled study

Haotian Zhao, Hongkang Zhu, Hezhang Yun et al. · Journal of the International Society of Sports Nutrition · 2024 · 16 citations · Full text

Education, Kinesiology, Sports Medicine +17

Timing Matters: Time of Day Impacts the Ergogenic Effects of Caffeine—A Narrative Review

Ye Zhang, Weijun Yang, Yizhang Xue et al. · Nutrients · 2024 · 14 citations · Full text

Life Sciences, Physiology, Sports Medicine +15