Tomasz Podgórski

The Effect of a 12-Week Beta-hydroxy-beta-methylbutyrate (HMB) Supplementation on Highly-Trained Combat Sports Athletes: A Randomised, Double-Blind, Placebo-Controlled Crossover Study

Krzysztof Durkalec‐Michalski, Jan Jeszka, Tomasz Podgórski · Nutrients · 2017 · 70 citations · Full text

Effects of supplementation with acai (Euterpe oleracea Mart.) berry-based juice blend on the blood antioxidant defence capacity and lipid profile in junior hurdlers. A pilot study

Ewa Sadowska‐Krępa, Barbara Kłapcińska, Tomasz Podgórski et al. · Biology of Sport · 2014 · 62 citations · Full text

Nutrition, Acai Berry, Experimental Nutrition +19

The effect of chronic progressive-dose sodium bicarbonate ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial

Krzysztof Durkalec‐Michalski, Emilia Zawieja, Tomasz Podgórski et al. · PLoS ONE · 2018 · 56 citations · Full text

Effects of medium-term green tea extract supplementation combined with CrossFit workout on blood antioxidant status and serum brain-derived neurotrophic factor in young men: a pilot study

Ewa Sadowska‐Krępa, Przemysław Domaszewski, Ilona Pokora et al. · Journal of the International Society of Sports Nutrition · 2019 · 56 citations · Full text

Is a Four-Week Ketogenic Diet an Effective Nutritional Strategy in CrossFit-Trained Female and Male Athletes?

Krzysztof Durkalec‐Michalski, Paulina M. Nowaczyk, Natalia Główka et al. · Nutrients · 2021 · 41 citations · Full text