Ilona Pokora

Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes

Wanda Pilch, Ilona Pokora, Zbigniew Szyguła et al. · Journal of Human Kinetics · 2013 · 57 citations · Full text

Physical Activity, Cortisol Levels, Thermal Therapy +17

Effects of medium-term green tea extract supplementation combined with CrossFit workout on blood antioxidant status and serum brain-derived neurotrophic factor in young men: a pilot study

Ewa Sadowska‐Krępa, Przemysław Domaszewski, Ilona Pokora et al. · Journal of the International Society of Sports Nutrition · 2019 · 56 citations · Full text

EFFECTS OF DOWNHILL AND UPHILL EXERCISES OF EQUIVALENT SUBMAXIMAL INTENSITIES ON SELECTED BLOOD CYTOKINE LEVELS AND BLOOD CREATINE KINASE ACTIVITY

Ilona Pokora, Katarzyna Kempa, Stanisław J. Chrapusta et al. · Biology of Sport · 2014 · 41 citations · Full text

Ck Activity, Physical Activity, Neuromuscular Coordination +21

Effects of Six-Week Ginkgo biloba Supplementation on Aerobic Performance, Blood Pro/Antioxidant Balance, and Serum Brain-Derived Neurotrophic Factor in Physically Active Men

Ewa Sadowska‐Krępa, Barbara Kłapcińska, Ilona Pokora et al. · Nutrients · 2017 · 38 citations · Full text

A preliminary study on infrared thermal imaging of cross-country skiers and swimmers subjected to endurance exercise

Z. Drzazga, Mariusz Binek, Ilona Pokora et al. · Journal of Thermal Analysis and Calorimetry · 2018 · 19 citations · Full text