Acute effects of very low-volume high-intensity interval training on muscular fatigue and serum testosterone level vary according to age and training status

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

Kirsten A. Burgomaster, Krista R. Howarth, Stuart M. Phillips et al. · The Journal of Physiology · 2007 · 1.3K citations · Full text

Life Sciences, Kinesiology, Physiology +17

Short‐term sprint interval <i>versus</i> traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Martin J. Gibala, Jonathan P. Little, M. van den Broekvan Essen et al. · The Journal of Physiology · 2006 · 1.1K citations · Full text

Education, Kinesiology, Physiology +16

A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms

Jonathan P. Little, Adeel Safdar, Geoffrey Wilkin et al. · The Journal of Physiology · 2010 · 665 citations · Full text

Life Sciences, Biochemistry, Physiology +17

Age-Associated Loss of Power and Strength in the Upper Extremities in Women and Men

E. J. Metter, Robin Conwit, J. D. Tobin et al. · The Journals of Gerontology Series A · 1997 · 595 citations · Full text

Education, Human Development, Kinesiology +17

Vitamin C and E supplementation hampers cellular adaptation to endurance training in humans: a double‐blind, randomised, controlled trial

Gøran Paulsen, Kristoffer Toldnes Cumming, Geir Holden et al. · The Journal of Physiology · 2014 · 319 citations · Full text

Education, Nutritional Sciences, Physiology +17