Training Adaptation

Training Adaptation is a physiological process whereby the human body systematically alters its structural and functional capacities in response to repeated physical stress, thereby enhancing performance and efficiency within specific exercise demands.

10.7K

Publications

642.1K

Citations

30.5K

Authors

4.8K

Institutions

Publications per year

2017–2026

2.9K

Variants

Training Adaptations

Parents

Exercise PhysiologyHuman Performance

Children

Adaptation SpecificityAdaptive Response VariabilityAltitude Training AdaptationEndurance AdaptationFatigue AdaptationHigh-intensity Interval Training AdaptationIndividualized Training PrescriptionMuscular AdaptationOverload PrinciplePower Adaptation

Publications

10.7K

Exercise training increases size of hippocampus and improves memory

Kirk I. Erickson, Michelle W. Voss, Ruchika Shaurya Prakash et al. · Proceedings of the National Academy of Sciences · 2011 · 4.7K citations · Full text

Life Sciences, Neurobiology, Neuroscience +12

Changes in grey matter induced by training

Bogdan Draganski, Christian Gaser, Volker Busch et al. · Nature · 2004 · 2.4K citations

Medicine, Neurobiology, Neuroscience +11

Expert performance: Its structure and acquisition.

K. Anders Ericsson, Neil Charness · American Psychologist · 1994 · 2K citations

Education, Kinesiology, Human Performance +16

The effects of training on heart rate; a longitudinal study.

M J Karvonen, Erna Kentala, O Mustala · PubMed · 1957 · 1.8K citations

Life Sciences, Cardiology, Physiology +14

Cardiovascular fitness, cortical plasticity, and aging

Stanley J. Colcombe, Arthur F. Kramer, Kirk I. Erickson et al. · Proceedings of the National Academy of Sciences · 2004 · 1.7K citations · Full text

Life Sciences, Neuroscience, Physiology +17

1–5 of 10.7K

Authors

30.5K

WJ
William J. Kraemer
University of Connecticut, United States
82 publications · 9.5K citations
50
h-index
SM
Stuart M. Phillips
McMaster University, Canada
55 publications · 8.2K citations
41
h-index
MA
Mark A. Tarnopolsky
McMaster University, Canada
42 publications · 7.5K citations
36
h-index
JB
Jens Bangsbo
University of Copenhagen, Denmark
49 publications · 4K citations
34
h-index
DJ
David J. Bishop
Victoria University, Australia
48 publications · 2.8K citations
33
h-index

1–5 of 30.5K

Institutions

4.8K

1–8 of 4.8K

Venues

Journal of Applied Physiology
738 publications · 77.8K citations
154
h-index
Medicine & Science in Sports & Exercise
MSSE · 598 publications · 53.1K citations
128
h-index
European Journal of Applied Physiology
635 publications · 38.5K citations
106
h-index
The Journal of Strength and Conditioning Research
JSCR · 751 publications · 40.9K citations
99
h-index
International Journal of Sports Medicine
320 publications · 17.2K citations
74
h-index

1–5