Concepedia

High-intensity Interval Training

High-Intensity Interval Training is a structured exercise protocol, classified under conditioning methodologies, that alternates brief bouts of maximal or near-maximal anaerobic effort with intermittent periods of submaximal or passive recovery to enhance physiological adaptations in cardiovascular, metabolic, and neuromuscular systems.

2.2K

Publications

112.3K

Citations

8.3K

Authors

2.2K

Institutions

Publications per year

2017–2026

1.4K

Parents

Publications

2.2K

Aerobic High-Intensity Intervals Improve V˙O2max More Than Moderate Training

Jan Helgerud, KJETILL HØYDAL, Eivind Wang et al. · Medicine & Science in Sports & Exercise · 2007 · 1.3K citations

, , +17

Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment for the Metabolic Syndrome

Arnt Erik Tjønna, Sang Jun Lee, Øivind Rognmo et al. · Circulation · 2008 · 1.1K citations · Full text

, , +17

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

Jonathan P. Little, Jenna B. Gillen, Michael E. Percival et al. · Journal of Applied Physiology · 2011 · 787 citations

, , +16

High intensity aerobic interval exercise is superior to moderate intensity exercise for increasing aerobic capacity in patients with coronary artery disease

Øivind Rognmo, Eva V Hetland, Jan Helgerud et al. · European Journal of Cardiovascular Prevention & Rehabilitation · 2004 · 703 citations

, , +17

Repeated transient mRNA bursts precede increases in transcriptional and mitochondrial proteins during training in human skeletal muscle

Christopher G. R. Perry, James Lally, Graham P. Holloway et al. · The Journal of Physiology · 2010 · 562 citations · Full text

, , +17

1–5 of 2.2K

Authors

8.3K

  1. JP
    Jonathan P. Little

    University of British Columbia, Okanagan Campus, Canada

    41 publications · 4.7K citations

    32

    h-index

  2. UW
    Ulrik Wisløff

    Norwegian University of Science and Technology, Norway

    37 publications · 5K citations

    27

    h-index

  3. DJ
    David J. Bishop

    Victoria University, Australia

    31 publications · 2.4K citations

    25

    h-index

  4. MJ
    Martin J. Gibala

    McMaster University, Canada

    26 publications · 3.8K citations

    24

    h-index

  5. JS
    Jeff S. Coombes

    The University of Queensland, Australia

    28 publications · 1.7K citations

    22

    h-index

1–5 of 8.3K

Institutions

2.2K

  1. Norwegian University of Science and Technology

    Trondheim, Norway

    47 h-index

    419 publications

    47.9K citations

  2. University of British Columbia

    Vancouver, Canada

    40 h-index

    180 publications

    14.6K citations

  3. McMaster University

    Hamilton, Canada

    39 h-index

    197 publications

    21.5K citations

  4. The University of Queensland

    Brisbane, Australia

    36 h-index

    211 publications

    12.2K citations

  5. University of Copenhagen

    Copenhagen, Denmark

    35 h-index

    239 publications

    18.8K citations

  6. St Olav's University Hospital

    Trondheim, Norway

    35 h-index

    215 publications

    39.1K citations

  7. University of British Columbia, Okanagan Campus

    Kelowna, Canada

    33 h-index

    110 publications

    9.9K citations

  8. Victoria University

    Melbourne, Australia

    31 h-index

    187 publications

    9.7K citations

1–8 of 2.2K

Venues

  1. Medicine & Science in Sports & Exercise

    MSSE · 111 publications · 8.6K citations

    53

    h-index

  2. The Journal of Strength and Conditioning Research

    JSCR · 98 publications · 4.7K citations

    42

    h-index

  3. Frontiers in Physiology

    88 publications · 3.8K citations

    37

    h-index

  4. PLoS ONE

    57 publications · 4.6K citations

    37

    h-index

  5. European Journal of Applied Physiology

    71 publications · 3.9K citations

    35

    h-index

1–5