Frontiers in Psychology · 2019 · 143 citations · 12 references
EducationBehavioral SciencesPsychologyExercise PsychologyPhysical ActivitySport PsychologyLeisure-time Physical ActivityMotivationPhysical FitnessExercise Self-regulationPsychological Benefits Of Exercise
International audience
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Implementation intentions: Strong effects of simple plans.
Peter M. Gollwitzer · American Psychologist · 1999 · 5.3K citations · Full text