Concepedia

Publication | Open Access

Individual Endurance Training Prescription with Heart Rate Variability

DOIFull Paper Access

121

Citations

29

References

2016

Year

Ville Vesterinen, Ari Nummela, Ida A. Heikura, Tanja Laine, Esa Hynynen, Javier Botella, Keijo Häkkinen
Medicine & Science in Sports & Exercise

Abstract

The results of the present study suggest the potential of resting HRV to prescribe endurance training by individualizing the timing of vigorous training sessions.

References

YearCitations

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