Ida A. Heikura

2023 International Olympic Committee’s (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs)

Margo Mountjoy, Kathryn E. Ackerman, David M. Bailey et al. · British Journal of Sports Medicine · 2023 · 486 citations · Full text

Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers

Louise M. Burke, Megan L. Ross, Laura A. Garvican‐Lewis et al. · The Journal of Physiology · 2016 · 386 citations · Full text

Physical Activity, Low Carbohydrate, Caloric Restriction +19

Low Energy Availability Is Difficult to Assess but Outcomes Have Large Impact on Bone Injury Rates in Elite Distance Athletes

Ida A. Heikura, Arja Uusitalo, Trent Stellingwerff et al. · International Journal of Sport Nutrition and Exercise Metabolism · 2017 · 286 citations

Individual Endurance Training Prescription with Heart Rate Variability

Ville Vesterinen, Ari Nummela, Ida A. Heikura et al. · Medicine & Science in Sports & Exercise · 2016 · 121 citations · Full text

Adaptation to a low carbohydrate high fat diet is rapid but impairs endurance exercise metabolism and performance despite enhanced glycogen availability

Louise M. Burke, Jamie Whitfield, Ida A. Heikura et al. · The Journal of Physiology · 2020 · 105 citations · Full text