Billy Sperlich

Polarized training has greater impact on key endurance variables than threshold, high intensity, or high volume training

Thomas Stöggl, Billy Sperlich · Frontiers in Physiology · 2014 · 279 citations · Full text

Education, Kinesiology, Physiology +17

Analysis of sprint cross-country skiing using a differential global navigation satellite system

Erik Andersson, Matej Supej, Øyvind Sandbakk et al. · European Journal of Applied Physiology · 2010 · 173 citations

Computing, Kinesiology, Sports Medicine +11

Lactate infusion at rest increases BDNF blood concentration in humans

Thorsten Schiffer, Stefanie Schulte, Billy Sperlich et al. · Neuroscience Letters · 2010 · 150 citations

Life Sciences, Neurobiology, Physiology +2

Effects of 5 Weeks of High-Intensity Interval Training vs. Volume Training in 14-Year-Old Soccer Players

Billy Sperlich, Markus de Marées, Karsten Koehler et al. · The Journal of Strength and Conditioning Research · 2011 · 143 citations

Education, Kinesiology, Sports Medicine +17

High-intensity interval training improves VO2peak, maximal lactate accumulation, time trial and competition performance in 9–11-year-old swimmers

Billy Sperlich, Christoph Zinner, Ilka Heilemann et al. · European Journal of Applied Physiology · 2010 · 130 citations · Full text

Education, Kinesiology, Sports Medicine +16