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Protein Blend Ingestion Following Resistance Exercise Promotes Human Muscle Protein Synthesis

Paul T. Reidy, Dillon K. Walker, Jared M. Dickinson, David M. Gundermann, Micah J. Drummond, Kyle L. Timmerman, Christopher S. Fry, Michael Borack, Mark B. Cope, Ratna Mukherjea,

Journal of Nutrition · 2013 · 181 citations · 50 references

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Slow and fast dietary proteins differently modulate postprandial protein accretion

Yves Boirie‌, Martial Dangin, Pierre Gachon et al. · Proceedings of the National Academy of Sciences · 1997 · 1.4K citations

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Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

Jason E. Tang, Daniel R. Moore, Gregory W. Kujbida et al. · Journal of Applied Physiology · 2009 · 983 citations · Full text

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Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

Daniel R. Moore, Meghann J. Robinson, Jessica Fry et al. · American Journal of Clinical Nutrition · 2008 · 950 citations · Full text

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A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly

Christos S. Katsanos, Hisamine Kobayashi, Melinda Sheffield‐Moore et al. · American Journal of Physiology-Endocrinology and Metabolism · 2006 · 916 citations

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Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults

Elena Volpi, Hisamine Kobayashi, Melinda Sheffield‐Moore et al. · American Journal of Clinical Nutrition · 2003 · 834 citations

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