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Goal contents, motivation, psychological need satisfaction, well-being and physical activity: A test of self-determination theory over 6 months

Quality Of LifeLife SatisfactionPhysical ActivityBehavioral SciencesAchievement GoalSubjective Well-beingMotivationEducationSelf-determination TheoryPsychological BenefitsSocial SciencesGoal SettingGoal ContentsPsychological Well-beingPsychology