Chih-Yin Tai

Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance

Brandon D. Spradley, Kristy R Crowley, Chih-Yin Tai et al. · Nutrition & Metabolism · 2012 · 85 citations · Full text

Education, Kinesiology, Physiology +17

Caloric Expenditure of Aerobic, Resistance, or Combined High-Intensity Interval Training Using a Hydraulic Resistance System in Healthy Men

Paul H. Falcone, Chih-Yin Tai, Laura Carson et al. · The Journal of Strength and Conditioning Research · 2014 · 43 citations

Education, Kinesiology, Physiology +17

Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men

Kristina L. Kendall, Jordan R. Moon, Ciaran M. Fairman et al. · Nutrition Research · 2014 · 39 citations

Agriculture, Nutrition, Nutritional Sciences +14

28 days of creatine nitrate supplementation is apparently safe in healthy individuals

Jordan M. Joy, Ryan P. Lowery, Paul H. Falcone et al. · Journal of the International Society of Sports Nutrition · 2014 · 19 citations · Full text

Agriculture, Nutrition, Nutritional Sciences +9

A multi-ingredient, pre-workout supplement is apparently safe in healthy males and females

Jordan M. Joy, Ryan P. Lowery, Paul H. Falcone et al. · Food & Nutrition Research · 2015 · 17 citations · Full text

Agriculture, Nutrition, Nutritional Sciences +14