Sidney Abou Sawan

Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men

Stephan van Vliet, Evan L. Shy, Sidney Abou Sawan et al. · American Journal of Clinical Nutrition · 2017 · 142 citations · Full text

Agriculture, Nutritional Sciences, Physiology +6

Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study

Daniel W. D. West, Sidney Abou Sawan, Michael Mazzulla et al. · Nutrients · 2017 · 104 citations · Full text

Life Sciences, Nutrition, Nutritional Sciences +17

The Health Benefits of Resistance Exercise: Beyond Hypertrophy and Big Weights

Sidney Abou Sawan, Everson Araújo Nunes, Changhyun Lim et al. · Exercise Sport and Movement · 2022 · 74 citations · Full text

Education, Health Promotion, Kinesiology +12

Translocation and protein complex co-localization of mTOR is associated with postprandial myofibrillar protein synthesis at rest and after endurance exercise

Sidney Abou Sawan, Stephan van Vliet, Justin T. Parel et al. · Physiological Reports · 2018 · 47 citations · Full text

Life Sciences, Nutritional Sciences, Bioenergetics +14

Leucine-Enriched Essential Amino Acids Improve Recovery from Post-Exercise Muscle Damage Independent of Increases in Integrated Myofibrillar Protein Synthesis in Young Men

Marcus Waskiw‐Ford, Sarkis J. Hannaian, Justin Duncan et al. · Nutrients · 2020 · 46 citations · Full text

Life Sciences, Nutrition, Nutritional Sciences +17