Sidney Abou Sawan

Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men

Stephan van Vliet, Evan L. Shy, Sidney Abou Sawan et al. · American Journal of Clinical Nutrition · 2017 · 133 citations · Full text

Nutrition, Muscle Function, Kinesiology +10

Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study

Daniel W. D. West, Sidney Abou Sawan, Michael Mazzulla et al. · Nutrients · 2017 · 101 citations · Full text

The Health Benefits of Resistance Exercise: Beyond Hypertrophy and Big Weights

Sidney Abou Sawan, Everson Araújo Nunes, Changhyun Lim et al. · Exercise Sport and Movement · 2022 · 70 citations · Full text

Physical Activity, Fitness, Aerobic Exercise +26

Translocation and protein complex co-localization of mTOR is associated with postprandial myofibrillar protein synthesis at rest and after endurance exercise

Sidney Abou Sawan, Stephan van Vliet, Justin T. Parel et al. · Physiological Reports · 2018 · 47 citations · Full text

Leucine-Enriched Essential Amino Acids Improve Recovery from Post-Exercise Muscle Damage Independent of Increases in Integrated Myofibrillar Protein Synthesis in Young Men

Marcus Waskiw‐Ford, Sarkis J. Hannaian, Justin Duncan et al. · Nutrients · 2020 · 44 citations · Full text