Exploring the Landscape of eHealth in Promoting Physical Activity and Healthy Dietary Intake

Abstract

Physical activity (PA) and healthy dietary intake (HDI) play pivotal roles in preventing noncommunicable diseases. With the growing influence of information and communication technologies, electronic health (eHealth) interventions have emerged as a promising avenue for primary prevention in healthcare. These interventions leverage digital platforms to disseminate information and foster positive behavior changes related to PA and HDI. This narrative review aims to provide a comprehensive overview of the current landscape of eHealth interventions targeting PA and HDI, delving into contemporary trends, identifying challenges, and presenting recommendations for future research directions. The review culminates in a synthesis of major conclusions drawn from the collective evidence, emphasizing novel or crucial aspects discovered through the research. Additionally, we highlight the contributions of eHealth interventions in the broader context of preventive healthcare, emphasizing their potential to mitigate the burden of chronic diseases. By providing a nuanced understanding of the current state of eHealth interventions for PA and HDI, this review aims to guide future research endeavors and contribute to the ongoing discourse on leveraging technology for public health advancement.