PLoS ONE · 2019 · 76 citations · 31 references
EducationKinesiologySports MedicineExercise PhysiologyExercise TestingPhysical ActivityMuscle Strength AssessmentMuscular StrengthMuscular Strength TestingPhysical FitnessStrength TrainingTraining AdaptationGlobal Positioning SystemIsokinetic ExerciseIsokinetic Muscle Strength TestingLower Limb LoadingMaximal Oxygen Uptake MeasurementMaximal Oxygen Uptake TestingSports Performance TestingStrength Training Dose Response
This study aimed to identify variations in weekly training load, training monotony, and training strain across a 10-week period (during both, pre- and in-season phases); and to analyze the dose-response relationships between training markers and maximal aerobic speed (MAS), maximal oxygen uptake, and isokinetic strength. Twenty-seven professional soccer players (24.9±3.5 years old) were monitored across the 10-week period using global positioning system units. Players were also tested for maximal aerobic speed, maximal oxygen uptake, and isokinetic strength before and after 10 weeks of training. Large positive correlations were found between sum of training load and extension peak torque in the right lower limb (r = 0.57, 90%CI[0.15;0.82]) and the ratio agonist/antagonist in the right lower limb (r = 0.51, [0.06;0.78]). It was observed that loading measures fluctuated across the period of the study and that the load was meaningfully associated with changes in the fitness status of players. However, those magnitudes of correlations were small-to-large, suggesting that variations in fitness level cannot be exclusively explained by the accumulated load and loading profile.
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Statistical Power Analysis for the Behavioral Sciences
Keith E. Muller, Jacob Cohen · Technometrics · 1989 · 83.9K citations
A New Approach to Monitoring Exercise Training
Carl Foster, JESSICA A. FLORHAUG, JODI FRANKLIN et al. · The Journal of Strength and Conditioning Research · 2001 · 2.1K citations
Education, Kinesiology, Physiology +17
A New Approach to Monitoring Exercise Training
Carl Foster, JESSICA A. FLORHAUG, JODI FRANKLIN et al. · The Journal of Strength and Conditioning Research · 2001 · 1.4K citations
Education, Kinesiology, Physiology +17