BMC Psychiatry · 2017 · 63 citations · 36 references
Physical activity is positively associated with quality of life, especially for patients in the lower spectrum of physical activity. An association between attitude and self-efficacy and physical activity was absent. Therefore, results suggest the need of alternative, more integrated and (peer-)supported interventions to structurally improve physical activity in this inpatient population. Slight changes from sedentary behaviour to physical activity may be enough to improve quality of life.
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Implementation intentions: Strong effects of simple plans.
Peter M. Gollwitzer · American Psychologist · 1999 · 5.2K citations
Validation of Wearable Monitors for Assessing Sedentary Behavior
Sarah Kozey Keadle, Amanda Libertine, Kate Lyden et al. · Medicine & Science in Sports & Exercise · 2011 · 892 citations