Concepedia

Relationship between daily isoflavone intake and sleep in Japanese adults: a cross-sectional study

Yufei Cui, Kaijun Niu, Cong Huang, Haruki Momma, Lei Guan, Yoritoshi Kobayashi, Hui Guo, Masahiko Chujo, Atsushi Otomo, Ryoichi Nagatomi

Nutrition Journal · 2015 · 45 citations · 31 references

DOIFull text

Open access

Abstract

Higher daily isoflavone intake was positively associated with optimal sleep duration and quality in a Japanese population. This finding suggests that daily isoflavone intake may have a potentially beneficial effect on sleep status.

References

31

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Short Sleep Duration Is Associated with Reduced Leptin, Elevated Ghrelin, and Increased Body Mass Index

Shahrad Taheri, Ling Lin, Diane Austin et al. · PLoS Medicine · 2004 · 2.4K citations · Full text

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Najib Ayas, David P. White, JoAnn E. Manson et al. · Archives of Internal Medicine · 2003 · 1.1K citations

, , +25