Protein-enriched diet, with the use of lean red meat, combined with progressive resistance training enhances lean tissue mass and muscle strength and reduces circulating IL-6 concentrations in elderly women: a cluster randomized controlled trial

Robin M. Daly, Stella O’Connell, Niamh L Mundell, Carley Grimes, David W. Dunstan, Caryl Nowson

American Journal of Clinical Nutrition · 2014 · 205 citations · 34 references

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