The relationship between occupational balance and health: a pilot study

Abstract

Abstract Occupational therapists, physicians and others evince an appreciation of the relationship between balanced lifestyles and health, but there are few studies that concentrate on balance as a key issue. This paper reports on a pilot study that tested the effectiveness of a questionnaire to explore perceptions of occupational balance and its relationship to health. The ultimate aim is to provide information that may assist clients, or the population in general, about potentially healthily balanced configurations of occupation. Using a cluster sampling method and with 146 respondents the results of a questionnaire indicated that, for many of these respondents, perceived ideal occupational balance is approximately equal involvement in physical, mental, social and rest occupations. A correlation between reported good health and the closeness of current occupational patterns to the ideal was statistically significant. These promising results warrant further investigation. Copyright © 1997 Whurr Publishers Ltd.