The benefits of strength training for older adults

Epidemiology of Sarcopenia among the Elderly in New Mexico

Richard Baumgartner, Kathleen M. Koehler, Dympna Gallagher et al. · American Journal of Epidemiology · 1998 · 4K citations · Full text

Medicine, Geriatric Medicine, Population Health Sciences +15

Skeletal muscle mass and distribution in 468 men and women aged 18–88 yr

Ian Janssen, Steven B. Heymsfield, ZiMian Wang et al. · Journal of Applied Physiology · 2000 · 3K citations

Medicine, Radiology, Human Nutrition +15

Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People

M. A. Fiatarone, Evelyn F. O’Neill, Nancy Ryan et al. · New England Journal of Medicine · 1994 · 2.9K citations

Medicine, Nutrition, Nutritional Sciences +17

High-intensity strength training in nonagenarians. Effects on skeletal muscle

M. A. Fiatarone · JAMA · 1990 · 1.8K citations

Education, Kinesiology, Physiology +14

Strength conditioning in older men: skeletal muscle hypertrophy and improved function

Walter R. Frontera, C. N. Meredith, Kevin O’Reilly et al. · Journal of Applied Physiology · 1988 · 1.4K citations

Education, Kinesiology, Physiology +17