Concepedia

Progressive Strength Training

Progress:ive Strength Training is a structured exercise methodology that systematically increases muscular load over time to enhance neuromuscular adaptation and musculoskeletal resilience, distinguishing itself from general strength training through its deliberate, incremental progression in intensity, volume, or complexity to optimize tissue tolerance and functional recovery in overuse injury management.

794

Publications

59.5K

Citations

3.2K

Authors

998

Institutions

Publications per year

2017–2026

174

Parents

Publications

794

Essentials of Strength Training and Conditioning

Nicola Phillips · Physiotherapy · 1997 · 1.1K citations

, , +12

Skeletal muscle adaptations during early phase of heavy-resistance training in men and women

Robert S. Staron, Daniel L. Karapondo, William J. Kraemer et al. · Journal of Applied Physiology · 1994 · 795 citations

, , +17

Changes in isometric force‐ and relaxation‐time, electromyographic and muscle fibre characteristics of human skeletal muscle during strength training and detraining

K. Häkkinen, Markku Alén, Paavo V. Komi · Acta Physiologica Scandinavica · 1985 · 773 citations

, , +17

Integration of balance and strength training into daily life activity to reduce rate of falls in older people (the LiFE study): randomised parallel trial

Lindy Clemson, M. A. Fiatarone Singh, Anita Bundy et al. · BMJ · 2012 · 516 citations · Full text

, , +17

Functional outcomes of strength training in spastic cerebral palsy

Diane L. Damiano, Mark F. Abel · Archives of Physical Medicine and Rehabilitation · 1998 · 466 citations

, , +16

1–5 of 794

Authors

3.2K

  1. MA
    Markku Alén

    University of Jyväskylä, Finland

    13 publications · 2K citations

    13

    h-index

  2. UD
    Ulrik Dalgas

    Aarhus University, Denmark

    14 publications · 1.4K citations

    13

    h-index

  3. NF
    Nicholas F. Taylor

    La Trobe University, Australia

    12 publications · 912 citations

    12

    h-index

  4. WJ
    William J. Kraemer

    University of Connecticut, United States

    12 publications · 2.9K citations

    12

    h-index

  5. KH
    K. Häkkinen

    University of Jyväskylä, Finland

    11 publications · 2.1K citations

    11

    h-index

1–5 of 3.2K

Institutions

998

  1. University of Jyväskylä

    Jyväskylä, Finland

    27 h-index

    92 publications

    8.8K citations

  2. Tufts University

    Medford, United States

    25 h-index

    123 publications

    13K citations

  3. The University of Sydney

    Sydney, Australia

    22 h-index

    82 publications

    11.4K citations

  4. Jean Mayer Human Nutrition Research Center on Aging

    Boston, United States

    22 h-index

    62 publications

    8.9K citations

  5. La Trobe University

    Melbourne, Australia

    19 h-index

    51 publications

    3.8K citations

  6. University of Copenhagen

    Copenhagen, Denmark

    18 h-index

    75 publications

    5.9K citations

  7. Aarhus University Hospital

    Aarhus, Denmark

    18 h-index

    60 publications

    6.1K citations

  8. Copenhagen University Hospital

    Copenhagen, Denmark

    17 h-index

    69 publications

    3K citations

1–8 of 998

Venues

  1. The Journal of Strength and Conditioning Research

    JSCR · 75 publications · 4K citations

    38

    h-index

  2. European Journal of Applied Physiology

    34 publications · 2.4K citations

    27

    h-index

  3. Journal of Applied Physiology

    23 publications · 4K citations

    22

    h-index

  4. Medicine & Science in Sports & Exercise

    MSSE · 31 publications · 2.2K citations

    21

    h-index

  5. PubMed

    Repository · 26 publications · 1.9K citations

    17

    h-index

1–5