Robert S. Staron

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones

Gerson Eduardo Rocha Campos, Thomas Luecke, Heather K Wendeln et al. · European Journal of Applied Physiology · 2002 · 1K citations

Muscle Function, Kinesiology, Fitness +13

Skeletal muscle adaptations during early phase of heavy-resistance training in men and women

Robert S. Staron, Daniel L. Karapondo, William J. Kraemer et al. · Journal of Applied Physiology · 1994 · 792 citations

Muscle Function, Fitness, Education +19

Fiber Type Composition of the Vastus Lateralis Muscle of Young Men and Women

Robert S. Staron, Fredrick C. Hagerman, Robert S. Hikida et al. · Journal of Histochemistry & Cytochemistry · 2000 · 711 citations

Strength and skeletal muscle adaptations in heavy-resistance-trained women after detraining and retraining

Robert S. Staron, Michael J. Leonardi, Daniel L. Karapondo et al. · Journal of Applied Physiology · 1991 · 395 citations

Physical Activity, Muscle Function, Fitness +21

Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training

Jeff S. Volek, Noel D. Duncan, SCOTT A. MAZZETTI et al. · Medicine & Science in Sports & Exercise · 1999 · 366 citations