Time-restricted Sleep
Time-Restricted Sleep is a circadian rhythm intervention that confines sleep and wake periods to a fixed window of time each 24-hour day, typically aligned with the body’s endogenous circadian timing to minimize circadian misalignment.
15
Publications
1.9K
Citations
79
Authors
35
Institutions
Publications per year
2017–2026
5
Parents
15
Treatment of Chronic Insomnia by Restriction of Time in Bed
Arthur J. Spielman, Paul Saskin, Michael J. Thorpy · SLEEP · 1987 · 953 citations · Full text
Christopher M. Depner, Edward L. Melanson, Robert H. Eckel et al. · Current Biology · 2019 · 203 citations · Full text
Sleep: Effects of a Restricted Regime
Wilse B. Webb, H. W. Agnew · Science · 1965 · 125 citations
Medicine, Neurobiology, Neuroscience +17
Sleep timing may modulate the effect of sleep loss on testosterone
Sebastian Schmid, Manfred Hallschmid, Kamila Jauch‐Chara et al. · Clinical Endocrinology · 2012 · 104 citations
Medicine, Endocrinology, Physiology +16
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35
SleepMed
Columbia, United States
2 h-index
2 publications
72 citations
University of South Carolina
Columbia, United States
2 h-index
9 publications
300 citations
University of California San Diego
San Diego, United States
2 h-index
2 publications
72 citations

Wm. Jennings Bryan Dorn VA Medical Center
Columbia, United States
2 h-index
3 publications
100 citations
Stanford University
Stanford, United States
1 h-index
7 publications
651 citations
University of Colorado Boulder
Boulder, United States
1 h-index
5 publications
1K citations

Toronto Western Hospital
Toronto, Canada
1 h-index
1 publications
953 citations
Institute for Integrative and Experimental Genomics
Lübeck, Germany
1 h-index
4 publications
416 citations
1–8 of 35
4 publications · 1.1K citations
4
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1 publications · 54 citations
1
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JSR · 1 publications · 44 citations
1
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PANM · 1 publications · 46 citations
1
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1 publications · 18 citations
1
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1–5