Jump Squat Training is a resistance-based plyometric exercise method that integrates weighted squat movements with explosive vertical jumps to enhance neuromuscular power, distinguished from other strength-power protocols by its focus on maximizing rate of force development through the combination of eccentric loading and concentric propulsion in a continuous kinetic chain.
135
Publications
8.1K
Citations
400
Authors
165
Institutions
Publications per year
2017–2026
36
Parents
Publications
135
1–5 of 135
Authors
400
- IL
15
h-index
- LA
15
h-index
- RK
13
h-index
- RU
12
h-index
- FY
11
h-index
1–5 of 400
Institutions
165
Edith Cowan University
Perth, Australia
18 h-index
45 publications
2.6K citations
Universidade Estadual de Londrina
Londrina, Brazil
12 h-index
19 publications
941 citations
Auckland University of Technology
Auckland, New Zealand
12 h-index
25 publications
1.9K citations
Appalachian State University
Boone, United States
7 h-index
28 publications
3.2K citations
Universidade de São Paulo
São Paulo, Brazil
5 h-index
13 publications
688 citations
Charles Sturt University
Bathurst, Australia
5 h-index
13 publications
308 citations
Federation University
Ballarat, Australia
5 h-index
10 publications
542 citations
Universidade Federal de São Paulo
São Paulo, Brazil
5 h-index
7 publications
180 citations
1–8 of 165
Venues
- The Journal of Strength and Conditioning Research
JSCR · 69 publications · 4.6K citations
37
h-index
- Journal of Human Kinetics
5 publications · 111 citations
6
h-index
- Journal of Sports Sciences
5 publications · 437 citations
5
h-index
- International Journal of Sports Physiology and Performance
IJSPP · 5 publications · 124 citations
5
h-index
- Medicine & Science in Sports & Exercise
MSSE · 4 publications · 895 citations
4
h-index
1–5