Compound Exercises

Compound Exercises is a resistance training methodology that involves multi-joint movements engaging multiple muscle groups simultaneously, distinguished from isolation exercises by its capacity to enhance neuromuscular coordination and functional strength through integrated kinetic chain activation.

8

Publications

323

Citations

60

Authors

25

Institutions

Publications per year

2017–2026

4

Variants

Compound MovementsMulti-joint Exercises

Publications

8

1–5 of 8

Authors

60

  1. RS
    Roberto Simão

    Universidade Federal do Rio de Janeiro, Brazil

    2 publications · 74 citations

    2

    h-index

  2. CM
    Cristine Mermier

    University of New Mexico, United States

    1 publications · 14 citations

    1

    h-index

  3. RW
    Robert W. Gotshall

    Wright State University, United States

    1 publications · 14 citations

    1

    h-index

  4. KT
    Kevin Thomas

    Northumbria University, United Kingdom

    1 publications · 51 citations

    1

    h-index

  5. JL
    James Laskin

    University of Montana, United States

    1 publications · 14 citations

    1

    h-index

1–5 of 60

Venues

  1. The Journal of Strength and Conditioning Research

    JSCR · 3 publications · 162 citations

    3

    h-index

  2. 1

    h-index

  3. Journal of Physical Education

    1 publications · 11 citations

    1

    h-index

  4. Experimental Physiology

    1 publications · 51 citations

    1

    h-index

  5. PLoS ONE

    1 publications · 21 citations

    1

    h-index

1–5