Tomas K. Tong

Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females

Shengyan Sun, Haifeng Zhang, Zhaowei Kong et al. · Journal of Sports Sciences · 2018 · 59 citations

Education, Kinesiology, Physiology +17

“Functional” Inspiratory and Core Muscle Training Enhances Running Performance and Economy

Tomas K. Tong, Alison McConnell, Hua Lin et al. · The Journal of Strength and Conditioning Research · 2014 · 57 citations · Full text

Education, Kinesiology, Physiology +17

Short-Term Ketogenic Diet Improves Abdominal Obesity in Overweight/Obese Chinese Young Females

Zhaowei Kong, Shengyan Sun, Qingde Shi et al. · Frontiers in Physiology · 2020 · 45 citations · Full text

Agriculture, Nutrition, Nutritional Sciences +17

Comparing Time Efficiency of Sprint vs. High-Intensity Interval Training in Reducing Abdominal Visceral Fat in Obese Young Women: A Randomized, Controlled Trial

Tomas K. Tong, Haifeng Zhang, Yang Liu et al. · Frontiers in Physiology · 2018 · 44 citations · Full text

Education, Kinesiology, Physiology +17

Sex differences in release of cardiac troponin T after endurance exercise

Zhaowei Kong, Jinlei Nie, Hua Lin et al. · Biomarkers · 2016 · 39 citations · Full text

Education, Physiology, Sports Medicine +13