Lauren E. Skelly

Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment

Jenna B. Gillen, Brian J. Martin, Martin J. MacInnis et al. · PLoS ONE · 2016 · 338 citations · Full text

Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single‐leg cycling matched for total work

Martin J. MacInnis, Evelyn Zacharewicz, Brian J. Martin et al. · The Journal of Physiology · 2016 · 211 citations · Full text

Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity and Improves Cardiometabolic Health

Jenna B. Gillen, Michael E. Percival, Lauren E. Skelly et al. · PLoS ONE · 2014 · 173 citations · Full text

High-intensity interval exercise induces 24-h energy expenditure similar to traditional endurance exercise despite reduced time commitment

Lauren E. Skelly, Patricia C. Andrews, Jenna B. Gillen et al. · Applied Physiology Nutrition and Metabolism · 2014 · 98 citations

Physical Activity, High-intensity Interval Training, Aerobic Exercise +19

Do stair climbing exercise “snacks” improve cardiorespiratory fitness?

Elizabeth M. Jenkins, Leah Nairn, Lauren E. Skelly et al. · Applied Physiology Nutrition and Metabolism · 2019 · 93 citations