Kathryn L. Weston

Effect of Novel, School-Based High-Intensity Interval Training (HIT) on Cardiometabolic Health in Adolescents: Project FFAB (Fun Fast Activity Blasts) - An Exploratory Controlled Before-And-After Trial

Kathryn L. Weston, Liane B. Azevedo, Susan Bock et al. · PLoS ONE · 2016 · 85 citations · Full text

The effect of 12 weeks of combined upper- and lower-body high-intensity interval training on muscular and cardiorespiratory fitness in older adults

Christopher Hurst, Kathryn L. Weston, Matthew Weston · Aging Clinical and Experimental Research · 2018 · 76 citations · Full text

Changes in children’s physical fitness, BMI and health-related quality of life after the first 2020 COVID-19 lockdown in England: A longitudinal study

Laura Basterfield, Naomi Burn, Brook Galna et al. · Journal of Sports Sciences · 2022 · 74 citations · Full text

High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions

Matthew Weston, Kathryn L. Weston, James Prentis et al. · Perioperative Medicine · 2016 · 68 citations · Full text

Perceptual Responses to High- and Moderate-Intensity Interval Exercise in Adolescents

Adam Malik, Craig A. Williams, Kathryn L. Weston et al. · Medicine & Science in Sports & Exercise · 2017 · 58 citations · Full text