Optimizing Short-Term Maximal Exercise Performance: The Superior Efficacy of a 6 mg/kg Caffeine Dose over 3 or 9 mg/kg in Young Female Team-Sports Athletes

Houda Bougrine, Achraf Ammar, Atef Salem, +4

Nutrients

Regional variations in Mediterranean diet adherence: a sociodemographic and lifestyle analysis across Mediterranean and non-Mediterranean regions within the MEDIET4ALL project

Mohamed Ali Boujelbane, Achraf Ammar, Atef Salem, +40

Frontiers in Public Health

Resonance Effects in Variable Practice for Handball, Basketball, and Volleyball Skills: A Study on Contextual Interference and Differential Learning

Julius Baba Apidogo, Achraf Ammar, Atef Salem, +2

Sports

Effects of Different Caffeine Dosages on Maximal Physical Performance and Potential Side Effects in Low-Consumer Female Athletes: Morning vs. Evening Administration

Houda Bougrine, Achraf Ammar, Atef Salem, +5

Nutrients

Ramadan Fasting and Short-Term Maximal Physical Performance: Searching for Optimal Timing of the Last Meal “Suhoor” in Female Pre-University Handball Players

Houda Bougrine, Atef Salem, Nidhal Nasser, +3

European Journal of Investigation in Health Psychology and Education

Ramadan fasting observance is associated with decreased sleep duration, increased daytime sleepiness and insomnia symptoms among student-athletes

Mohamed Kerkeni, Khaled Trabelsi, Manel Kerkeni, +7

Sleep Medicine

Gender-specific insights into adherence to Mediterranean diet and lifestyle: analysis of 4,000 responses from the MEDIET4ALL project

Mohamed Ali Boujelbane, Achraf Ammar, Atef Salem, +36

Frontiers in Nutrition