Oliver C. Witard

Protein Ingestion to Stimulate Myofibrillar Protein Synthesis Requires Greater Relative Protein Intakes in Healthy Older Versus Younger Men

Daniel R. Moore, Tyler A. Churchward‐Venne, Oliver C. Witard et al. · The Journals of Gerontology Series A · 2014 · 720 citations · Full text

Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise

Oliver C. Witard, Sarah R. Jackman, Leigh Breen et al. · American Journal of Clinical Nutrition · 2013 · 494 citations

Whey Protein, Kinesiology, Muscle Function +7

International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics

Louise M. Burke, L M Castell, Douglas J. Casa et al. · International Journal of Sport Nutrition and Exercise Metabolism · 2019 · 223 citations · Full text

Nutrition, Physical Activity, Public Health Nutrition +20

The response of muscle protein synthesis following whole‐body resistance exercise is greater following 40 g than 20 g of ingested whey protein

Lindsay S. Macnaughton, Sophie L. Wardle, Oliver C. Witard et al. · Physiological Reports · 2016 · 179 citations · Full text

Branched-Chain Amino Acid Ingestion Can Ameliorate Soreness from Eccentric Exercise

Sarah R. Jackman, Oliver C. Witard, Asker E. Jeukendrup et al. · Medicine & Science in Sports & Exercise · 2010 · 178 citations