PHYSICAL EXERCISE and Improvements in Mental Health

Teresa Brugman, Susan J. Ferguson

Journal of Psychosocial Nursing and Mental Health Services · 2002 · 22 citations · 13 references

Concepts

Abstract

1. Walking groups provide activity and support for their members. 2. Exercise competes with anxiety and depression and may diminish these negative affects. 3. Most YMCAs provide financial aid by reducing fees for people with disabilities.

References

13