Healthier Dietary Patterns Are Associated with Better Sleep Quality among Shanghai Suburban Adults: A Cross-Sectional Study

Li Huang, Yonggen Jiang, Zhongxing Sun, Yi‐Ling Wu, Chunxia Yao, Lihua Yang, Minhua Tang, Wei Wang, Nian Lei, Gengsheng He,

Nutrients · 2024 · 12 citations · 35 references

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Abstract

In Shanghai suburban adults, healthier dietary patterns and lower consumption of beverages were associated with better sleep quality.

References

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