The influence of sleep on subjective well-being: An experience sampling study.

Anita Lenneis, Ahuti Das‐Friebel, Nicole K. Y. Tang, Adam N. Sanborn, Sakari Lemola, Henrik Singmann, Dieter Wolke, Adrian von Mühlenen, Anu Realo

Emotion · 2023 · 25 citations · 59 references

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Abstract

s < .05). Our results indicate that the evaluative component of sleep-sleep satisfaction-is most consistently linked with SWB. Thus, sleep interventions that are successful in not only altering sleep patterns but also enhancing sleep satisfaction may stand a better chance at improving students' SWB. (PsycInfo Database Record (c) 2024 APA, all rights reserved).

References

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