National Sleep Foundation’s sleep time duration recommendations: methodology and results summary

Max Hirshkowitz, Kaitlyn Whiton, Steven M. Albert, Cathy Alessi, Oliviero Bruni, Lydia L. DonCarlos, Nancy Hazen, John H. Herman, Eliot S. Katz, David N. Neubauer,

Sleep Health · 2015 · 4.3K citations · 3 references

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