Neuromuscular and autonomic function is fully recovered within 24 h following a sprint interval training session

Heart Rate Variability

Task Force of the European Society of Cardiology the North A Electrophysiology · Circulation · 1996 · 16.9K citations

Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans

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Time domain, geometrical and frequency domain analysis of cardiac vagal outflow: effects of various respiratory patterns

Jani Penttilä, Antti Helminen, Tuomas Jartti et al. · Clinical Physiology · 2001 · 565 citations

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Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?

Jenna B. Gillen, Martin J. Gibala · Applied Physiology Nutrition and Metabolism · 2013 · 491 citations

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Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men

Laura J. Whyte, Jason M. R. Gill, Andrew J. Cathcart · Metabolism · 2010 · 426 citations

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