Concepedia

Sprint Interval Training

Sprint Interval Training is a form of high-intensity anaerobic exercise consisting of repeated short-duration bursts of maximal or supramaximal effort interspersed with brief recovery periods, distinguished from other interval training protocols by its reliance on near-peak or peak anaerobic capacity and limited aerobic contribution.

400

Publications

24.7K

Citations

1.5K

Authors

547

Institutions

Publications per year

2017–2026

191

Variants

Sit

Parents

Publications

400

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

Kirsten A. Burgomaster, Krista R. Howarth, Stuart M. Phillips et al. · The Journal of Physiology · 2007 · 1.3K citations · Full text

, , +17

Short‐term sprint interval <i>versus</i> traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Martin J. Gibala, Jonathan P. Little, M. van den Broekvan Essen et al. · The Journal of Physiology · 2006 · 1.1K citations · Full text

, , +16

Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans

Kirsten A. Burgomaster, Scott C. Hughes, George J. F. Heigenhauser et al. · Journal of Applied Physiology · 2005 · 851 citations

, , +17

Muscle performance and enzymatic adaptations to sprint interval training

J. Duncan MacDougall, Audrey L. Hicks, Jay R. MacDonald et al. · Journal of Applied Physiology · 1998 · 437 citations

, , +17

Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men

Laura J. Whyte, Jason M. R. Gill, Andrew J. Cathcart · Metabolism · 2010 · 426 citations

, , +14

1–5 of 400

Authors

1.5K

  1. MJ
    Martin J. Gibala

    McMaster University, Canada

    15 publications · 5K citations

    15

    h-index

  2. TJ
    Tom J. Hazell

    Wilfrid Laurier University, Canada

    15 publications · 1.3K citations

    15

    h-index

  3. BJ
    Brendon J. Gurd

    Queen's University, Canada

    11 publications · 651 citations

    11

    h-index

  4. HI
    Hashim Islam

    Queen's University, Canada

    11 publications · 582 citations

    11

    h-index

  5. DJ
    David J. Bishop

    Victoria University, Australia

    12 publications · 963 citations

    11

    h-index

1–5 of 1.5K

Institutions

547

  1. McMaster University

    Hamilton, Canada

    19 h-index

    81 publications

    26.3K citations

  2. Victoria University

    Melbourne, Australia

    14 h-index

    45 publications

    2.7K citations

  3. University of Georgia

    Athens, United States

    12 h-index

    45 publications

    2.2K citations

  4. Queen's University

    Kingston, Canada

    12 h-index

    46 publications

    2.8K citations

  5. Wilfrid Laurier University

    Waterloo, Canada

    11 h-index

    39 publications

    2.1K citations

  6. University of British Columbia

    Vancouver, Canada

    10 h-index

    23 publications

    1.5K citations

  7. University of Birmingham

    Birmingham, United Kingdom

    10 h-index

    31 publications

    3.8K citations

  8. California State University, San Marcos

    San Marcos, United States

    10 h-index

    30 publications

    2.2K citations

1–8 of 547

Venues

  1. The Journal of Strength and Conditioning Research

    JSCR · 44 publications · 2.3K citations

    27

    h-index

  2. European Journal of Applied Physiology

    36 publications · 2.2K citations

    25

    h-index

  3. Journal of Applied Physiology

    24 publications · 2.6K citations

    20

    h-index

  4. Medicine & Science in Sports & Exercise

    MSSE · 23 publications · 2.3K citations

    19

    h-index

  5. Applied Physiology Nutrition and Metabolism

    PANM · 17 publications · 1K citations

    16

    h-index

1–5