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Investigating the sleep habits in individual and team-sport athletes using the Athlete Sleep Behavior Questionnaire and the Pittsburgh Sleep Quality Index

Matthew Driller, Haresh Suppiah, David Rogerson, Alan Ruddock, Lachlan P. James, Adam Virgile

Sleep Science · 2022 · 32 citations · 22 references

DOIFull text

Open access

Abstract

Team-sport athletes displayed more maladaptive pre-sleep behaviours and poorer sleep characteristics than individual-sport athletes.

References

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