Training the Trunk for Improved Athletic Performance

Allen Hedrick

Strength and conditioning journal · 2000 · 38 citations · 0 references

Concepts

Abstract

United States Air Force Academy Allen Hedrick, MA, CSCS, is the Head Strength and Conditioning Coach at the U.S. Air Force Academy. He has been in that position since June of 1998. Prior to that, he was the Assistant Strength and Conditioning Coach at the Academy for three years. He is the column editor for the College Coaches' Corner column and frequently contributes to the Strength and Conditioning Journal.