Journal of Developmental & Behavioral Pediatrics · 2021 · 16 citations · 22 references
Sleep regularity and timing may be critical for understanding the risk of poor behavioral health and functional deficits among adolescents and as prevention and intervention targets. Future work should focus on developing and evaluating convenient, low-cost, and effective methods for addressing delayed and/or irregular adolescent sleep patterns in real-world health care settings.
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National Sleep Foundation’s sleep time duration recommendations: methodology and results summary
Max Hirshkowitz, Kaitlyn Whiton, Steven M. Albert et al. · Sleep Health · 2015 · 4.1K citations
Sleep Medicine, Sleep Health, Sleep +12
The Consensus Sleep Diary: Standardizing Prospective Sleep Self-Monitoring
Colleen E. Carney, Daniel J. Buysse, Sonia Ancoli‐Israel et al. · SLEEP · 2012 · 2K citations · Full text