Physical training in the fire station and firefighters’ cardiovascular health

Abstract

BACKGROUND: Few fire departments in Québec have a diversified health promotion programme. Yet, many allow firefighters to physically train during working hours. AIMS: To compare the weekly physical activity (PA) level and cardiovascular health indicators of firefighters who physically train on duty to those who do not. METHODS: Participants underwent a cardiovascular health assessment and completed an online questionnaire. RESULTS: One hundred and five full-time male firefighters participated in the study. Two groups were formed: firefighters who physically train while on duty (E, n = 64) and firefighters who do not (NoE, n = 41). Following statistical adjustments, off-duty weekly PA was not different between the two groups (E: 239 ± 224 versus NoE: 269 ± 249 min, P = 0.496); however, total weekly PA was higher (P = 0.035) in E (381 ± 288 min) than in NoE (274 ± 200 min). A difference was also observed in obesity prevalence measured with waist circumference (E: 9% versus NoE: 27%, P = 0.026) and in physical inactivity prevalence (E: 0% versus NoE: 27%, P < 0.001). After statistical adjustments, E firefighters have a significantly lower waist-to-height ratio than NoE firefighters (E: 0.51 ± 0.05 versus NoE: 0.54 ± 0.05, P = 0.017). CONCLUSIONS: Results show that firefighters who physically train while on duty have a higher total PA level on a weekly basis and have better cardiovascular health indicators. Our findings suggest that fire services should promote physical training while on duty to improve firefighters' cardiovascular health.