Concepedia

A Time to Eat and a Time to Exercise

Unknown author(s)

Exercise and Sport Sciences Reviews · 2019 · 63 citations · 61 references

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Open access

Concepts

Abstract

This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.

References

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