Single versus Split Dose of Iron Optimizes Hemoglobin Mass Gains at 2106 m Altitude

Rebecca Hall, Peter Peeling, Elizabeta Nemeth, Dan Bergland, Walter T. P. McCluskey, Trent Stellingwerff

Medicine & Science in Sports & Exercise · 2018 · 27 citations · 32 references

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Abstract

A single nightly 200-mg dose of elemental iron was superior to a split dose for optimizing Hbmass changes at altitude in runners over an approximately 3-wk training camp.

References

32