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Amateur endurance triathletes’ performance is improved independently of volume or intensity based training

Sport PhysiologyPhysical ActivityPerformance StudiesKinesiologyHigh-performance SportExercisePhysical FitnessExercise PhysiologyHigh-intensity Interval TrainingEducationPhysical ExerciseStrength TrainingRehabilitationExercise ScienceAthletic TrainingFitness MeasureHealth Sciences